SSI LEVEL 2 – FREEDIVING ADVANCED
Freediving SSI level 2 is a 3 day course where you learn the techniques that allow you to reach deeper depths in a comfortable and safe way. Techniques such as free falling and more efficient equalization methods will save a lot of energy so you can dive deeper and use less oxygen. We will also teach you how to train efficiently once you go back home and have no access to deep water. Also you will learn a lung stretching routine that will help you increase your lung capacity and adapt better to the increased pressure you encounter below 20 meters.
- 3 theory sessions
- 1 static apnea
- 1 dynamic apnea session
- 4 open water sessions