SSI LEVEL 3 – DEEP FREEDIVING IN TENERIFE
Take you SSI Level 3 freediving course in Tenerife with Atlantis Freediving. The SSI level 3 is a very advanced course recommended for freedivers who are already freediving to 30+ meters and have trouble equalizing past this depth. In this course you will learn the “Mouthfill” technique and exhale diving which are the key for deep freediving. We also teach you how to coach your buddy during static apnea training and how to plan training sessions efficiently. We will cover mental aspects of freediving and practice more advanced lung stretching techniques.
- 4 theory sessions
- 5 open water sessions
- 1 static apnea session
- 1 dynamic apnea session
- 1 stretching session & relaxation session