DEPTH WORKSHOP with World Vice Champion Linda Paganelli
15-16 April 2024
Duration: 2 days
Price: 300 euro
Content:
Equalisation problems, improving your mouthfill, fixing the common mistakes
depth training and progression, improving technique in the 4 depth disciplines
mental aspects of depth, how to overcome fear and the right approach to depth progression
stretching routines and preparing dives with visualisation
Program:
– 2 depth session with full debriefing
– 1 dry session (visualisation + stretching)
– theory session, individual feedback and addressing of each participant’s specific problems and doubts
– video feedback of your dives to improve technique.
Instructor: Linda Paganelli
Hi! I’m Linda and i started freediving over 20 years ago! I held all Italian depth discipline records for 10 years between 2005 and 2015. When i moved to Tenerife i took a long break from freediving but i started training again in 2021 and quickly climbed the world ranking and placed myself among the deepest females for Bifins and Free immersion.
I’m occasionally teaching at Atlantis when our instructors are too busy or need a day off and I have a knack for helping people with mental blocks and equalisation, which are my favourite aspects of freediving.
My latest achievements in depth:
FIM – Silver medal in at the 2023 CMAS World Championships.
FIM – 2nd in the 2022 world ranking and 4th all-time world ranking.
CWTB- 6th in the 2022 world ranking and 7th all-time world ranking.