During our Freediving Training sessions our experienced freediving instructors will provide you with the set up of buoys and ropes at a suitable depth. They will be coaching you, giving you guidance such as feedback on technique as well as providing your safety, and they will evaluate your abilities and adjust the training to suit your individual level.
Variable Weight is an exciting and fun way to train freediving, but most importantly it it s an useful tool for learning or perfecting your equalisation at depth, both because of the little effort required to descend and because ascending is much easier.
This freediving trip to swim with green turtles in Tenerife will be one of the highlights of your freediving holiday. Green turtles are endangered species and we get to visit their sanctuary on the island, where you will be able to interact, swim and photograph them in the water.