FREEDIVER – BEGINNER COURSE IN TENERIFE
If you are new to freediving and would like to learn to freedive in Tenerife, our Freediver Course is for you. The beginner course is the first step to learn safe freediving and the basic techniques of breath-holding, relaxation, correct breathing, streamlining, proper finning and body position. This is done in only 2 days and the aim is to get you to freedive comfortably and safely to 10-20 m of depth.
DURATION: 2.5 days.
PROGRAM:
- Day 1: We start in the afternoon with some theroy and a long and detailed breathing and relaxation session followed by some dry breath holds to practice several aspects of the art of breath holding and its connection to relaxation while keeping safety into consideration.
- Day 2: We start with a long pool session for Dynamic and Static apnea. Then after a lunch breath we have a briefing followed by the first open water session.
- Day 3: We have some theory first, then head to the confined water for some rescue skills, followed by a shallow session to practice duck dives and other techniques. After a lunch break we wrap up the theory and do our last open water session.
PRICE:
- Only course: 350 euro, including ALL fees (digital student manual, digital certification, pool and transportation fees and all necessary equipment).
- Accommodation: Want a place to stay? We have rooms in our apartments, at 50 euro/night (+ 30 euro cleaning fee at the end of your stay)
- Insurance: The course price includes also insurance for the 2 days of the course!
