Half‑Day Freediving Intro

Discover how amazing it feels to move underwater with ease. This half‑day introduction is perfect for beginners who want a safe, relaxed, and inspiring first freediving experience.

In just 3.5 – 4 hours, you’ll learn the basics of breathing, relaxation, equalisation, and efficient movement – all guided by a certified instructor. After a simple theory session, you’ll head into the water to try your new skills and enjoy the freedom of breath‑hold diving.

What’s Included

• Intro theory session
• Breathing & relaxation techniques
• In‑water practice with an instructor
• All equipment provided
• Digital book and diploma

Price

€80 per person

Itinerary

• Start around 9:00 with a relaxed theory session
• Learn proper breathing and try a dry breath‑hold
• Move to the pool or open water
• Practice line dives, equalisation, and staying relaxed

Want to continue?

If you love your first session, you can upgrade to the full Beginner Course. You’ll get three more water sessions, essential theory, and your official certification — and we’ll deduct the €80 you already paid.