PERFORMANCE FREEDIVING COURSE

PERFORMANCE FREEDIVING – DEEP FREEDIVING IN TENERIFE

Take you SSI Level 3 freediving course in Tenerife with Atlantis Freediving. The Performance Course is the most advanced course recommended for freedivers who are already freediving to 30+ meters and have trouble equalizing past this depth. In this course you will learn the “Mouthfill” technique and exhale diving which are the key for deep freediving. We also teach you how to coach your buddy during static apnea training and how to plan training sessions efficiently. We will cover mental aspects of freediving and practice more advanced lung stretching techniques.

COURSE CONTENT:
  • 4 theory sessions
  • 5 open water freediving sessions
  • 1 static apnea session
  • 1 dynamic apnea session
  • 1 stretching session & relaxation session
DURATION: 4 days

PRICE: 

  • Only course: 450 euro, including ALL fees (digital student manual, digital certification, pool and transportation fees and all necessary equipment).
  • Insurance: If you want to have an insurance covering your freediving activities and don’t have your own, do not worry! We offer insurance at only 14 euro / week. In this case it is best that you let us know before starting your courses, training or activities with us.
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